Monthly Archives: March 2016

Distilling down the latest science on diets: Saturated Fat, Insulin, Carbohydrates

Posted on March 9, 2016 by

My wife and I started a diet back in October 2014. Actually, I started my wife on a diet! We have now been on this diet for 16 months. It started like this: a friend pointed me to Dr Wahls … Continue reading →

Posted in Nutrition | 2 Comments