Category Archives: Low Carb Food – Ideas and recipes

LWASP

Linseed(Flaxseed) – Walnut – Almond – Sunflower and Pumpkin seed. Designed to boost Gamma Tocopherols when supplementing Vitamin E with Alpha Tocopherol. Note!  I do not generally support Vitamin E supplementation, and real food sources are always preferred. As Chris … Continue reading

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Low Carb Seed Bread

Egg and Gluten free, low carbohydrate, and optionally dairy free Seed cracker or seed bread.  Which is simple to make. I wanted something more like this: Rather than this recipe from “The Real Meal Revolution” by Prof Tim Noakes, Jonno … Continue reading

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